14.0 km | 01:14:26 | 05:18/km日期: 2017-10-22 13:21 - 總爬升: 108 m - 地點: 白鷺到坎頂路 - 天氣: 舒適 - 卡路里: 694 Cal - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(20)
Pace: 04'58" / 05'05" / 05'08" / 05'35" / 05'14" / 05'31" / 05'13" / 05'21" / 05'05" / 05'16" / 05'26" / 05'28" / 04'49" / 05'41" / 30'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'04") | 1008 / 1008 |
| 2 | | 05'04" (+00'13") | 1002 / 2011 |
| 3 | | 05'09" (+00'18") | 1010 / 3021 |
| 4 | | 05'31" (+00'40") | 994 / 4015 |
| 5 | | 05'17" (+00'26") | 1006 / 5022 |
| 6 | | 05'27" (+00'36") | 1008 / 6031 |
| 7 | | 05'16" (+00'25") | 1010 / 7041 |
| 8 | | 05'21" (+00'30") | 991 / 8033 |
| 9 | | 05'06" (+00'15") | 1013 / 9046 |
| 10 | | 05'15" (+00'24") | 1034 / 10081 |
| 11 | | 05'27" (+00'36") | 998 / 11079 |
| 12 | | 05'20" (+00'29") | 1011 / 12090 |
| 13 | | 04'51" | 1010 / 13101 |
| 14 | | 05'42" (+00'51") | 1018 / 14119 |
10月累積里程 :
113.56 km 
puma IG-Ite606 累積 :
197.7 kmAndroid - samsung SM-J710GN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'05" | 00:10'03" |
| 3 | 05'08" | 00:15'11" |
| 4 | 05'35" | 00:20'46" |
| 5 | 05'14" | 00:26'00" |
| 6 | 05'31" | 00:31'31" |
| 7 | 05'13" | 00:36'44" |
| 8 | 05'21" | 00:42'05" |
| 9 | 05'05" | 00:47'10" |
| 10 | 05'16" | 00:52'26" |
| 11 | 05'26" | 00:57'52" |
| 12 | 05'28" | 01:03'20" |
| 13 | 04'49" | 01:08'09" |
| 14 | 05'41" | 01:13'50" |
| 14.0 | 30'00" | 01:14'26" |
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