8.4 km | 00:48:11 | 05:42/km日期: 2017-10-17 19:54 - 總爬升: 214 m - 卡路里: 532 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'08" / 05'24" / 06'12" / 07'06" / 05'13" / 05'07" / 05'16" / 04'55" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'07") | 1003 / 1003 |
| 2 | | 05'23" (+00'24") | 1046 / 2050 |
| 3 | | 06'09" (+01'10") | 1008 / 3058 |
| 4 | | 06'37" (+01'38") | 1030 / 4089 |
| 5 | | 05'35" (+00'36") | 1011 / 5100 |
| 6 | | 04'59" | 1024 / 6125 |
| 7 | | 05'17" (+00'18") | 998 / 7123 |
| 8 | | 05'02" (+00'03") | 1072 / 8196 |
| 9 | | 04'43" | 402 / 8599 |
10月累積里程 :
107.17 km 
Mizuno wave creation 18 累積 :
1700.0 kmAndroid - Sony E2363 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'24" | 00:11'32" |
| 3 | 06'12" | 00:17'44" |
| 4 | 07'06" | 00:24'50" |
| 5 | 05'13" | 00:30'03" |
| 6 | 05'07" | 00:35'10" |
| 7 | 05'16" | 00:40'26" |
| 8 | 04'55" | 00:45'21" |
| 8.4 | 06'17" | 00:48'11" |
展開計圈分析
留言 
