26.2 km | 02:22:59 | 05:26/km日期: 2017-10-18 09:36 - 平均心率: 113 - 卡路里: 872 Cal - 平均步頻: 188
Pace: 05'55" / 05'59" / 06'02" / 05'54" / 06'01" / 05'50" / 05'48" / 05'36" / 05'41" / 05'40" / 05'37" / 05'34" / 05'37" / 05'35" / 05'21" / 05'15" / 04'53" / 04'52" / 04'50" / 05'01" / 05'00" / 05'11" / 05'26" / 05'04" / 05'08" / 05'03" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'04") | 1000 / 1000 |
| 2 | | 05'59" (+01'09") | 1000 / 2000 |
| 3 | | 06'01" (+01'11") | 1000 / 3000 |
| 4 | | 05'54" (+01'04") | 1000 / 4000 |
| 5 | | 06'01" (+01'11") | 1000 / 5000 |
| 6 | | 05'50" (+01'00") | 1000 / 6000 |
| 7 | | 05'47" (+00'57") | 1000 / 7000 |
| 8 | | 05'36" (+00'46") | 1000 / 8000 |
| 9 | | 05'40" (+00'50") | 1000 / 9000 |
| 10 | | 05'40" (+00'50") | 1000 / 10000 |
| 11 | | 05'37" (+00'47") | 1000 / 11000 |
| 12 | | 05'33" (+00'43") | 1000 / 12000 |
| 13 | | 05'37" (+00'47") | 1000 / 13000 |
| 14 | | 05'34" (+00'44") | 1000 / 14000 |
| 15 | | 05'21" (+00'31") | 1000 / 15000 |
| 16 | | 05'14" (+00'24") | 1000 / 16000 |
| 17 | | 04'53" (+00'03") | 1000 / 17000 |
| 18 | | 04'51" (+00'01") | 1000 / 18000 |
| 19 | | 04'50" | 1000 / 19000 |
| 20 | | 05'00" (+00'10") | 1000 / 20000 |
| 21 | | 05'00" (+00'10") | 1000 / 21000 |
| 22 | | 05'10" (+00'20") | 1000 / 22000 |
| 23 | | 05'26" (+00'36") | 1000 / 23000 |
| 24 | | 05'04" (+00'14") | 1000 / 24000 |
| 25 | | 05'07" (+00'17") | 1000 / 25000 |
| 26 | | 05'03" (+00'13") | 1000 / 26000 |
| 27 | | 04'38" | 238 / 26238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 231.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'59" | 00:11'54" |
| 3 | 06'02" | 00:17'56" |
| 4 | 05'54" | 00:23'50" |
| 5 | 06'01" | 00:29'51" |
| 6 | 05'50" | 00:35'41" |
| 7 | 05'48" | 00:41'29" |
| 8 | 05'36" | 00:47'05" |
| 9 | 05'41" | 00:52'46" |
| 10 | 05'40" | 00:58'26" |
| 11 | 05'37" | 01:04'03" |
| 12 | 05'34" | 01:09'37" |
| 13 | 05'37" | 01:15'14" |
| 14 | 05'35" | 01:20'49" |
| 15 | 05'21" | 01:26'10" |
| 16 | 05'15" | 01:31'25" |
| 17 | 04'53" | 01:36'18" |
| 18 | 04'52" | 01:41'10" |
| 19 | 04'50" | 01:46'00" |
| 20 | 05'01" | 01:51'01" |
| 21 | 05'00" | 01:56'01" |
| 22 | 05'11" | 02:01'12" |
| 23 | 05'26" | 02:06'38" |
| 24 | 05'04" | 02:11'42" |
| 25 | 05'08" | 02:16'50" |
| 26 | 05'03" | 02:21'53" |
| 26.2 | 04'40" | 02:23'00" |
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