12.2 km | 01:08:25 | 05:37/km日期: 2017-10-18 13:08 - 卡路里: 656 Cal - 總步數: 11002 - 平均步頻: 160 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 87%
Pace: 04'44" / 06'21" / 05'33" / 05'33" / 05'38" / 05'24" / 05'37" / 05'21" / 05'21" / 05'26" / 05'22" / 06'24" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" | 1000 / 1000 | 160 / 121 |
| 2 | | 06'22" (+01'14") | 1007 / 2008 | 138 / 113 |
| 3 | | 05'34" (+00'26") | 998 / 3007 | 165 / 108 |
| 4 | | 05'29" (+00'21") | 1001 / 4008 | 165 / 109 |
| 5 | | 05'35" (+00'27") | 997 / 5005 | 160 / 111 |
| 6 | | 05'25" (+00'17") | 994 / 6000 | 168 / 109 |
| 7 | | 05'40" (+00'32") | 999 / 7000 | 169 / 103 |
| 8 | | 05'21" (+00'13") | 999 / 7999 | 163 / 114 |
| 9 | | 05'20" (+00'12") | 1002 / 9002 | 170 / 110 |
| 10 | | 05'25" (+00'17") | 1002 / 10005 | 168 / 109 |
| 11 | | 05'22" (+00'14") | 997 / 11002 | 173 / 107 |
| 12 | | 06'31" (+01'23") | 997 / 12000 | 140 / 109 |
| 13 | | 06'52" (+01'44") | 165 / 12165 | 123 / 117 |
10月累積里程 : 89.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 06'21" | 00:11'05" |
| 3 | 05'33" | 00:16'38" |
| 4 | 05'33" | 00:22'11" |
| 5 | 05'38" | 00:27'49" |
| 6 | 05'24" | 00:33'13" |
| 7 | 05'37" | 00:38'50" |
| 8 | 05'21" | 00:44'11" |
| 9 | 05'21" | 00:49'32" |
| 10 | 05'26" | 00:54'58" |
| 11 | 05'22" | 01:00'20" |
| 12 | 06'24" | 01:06'44" |
| 12.2 | 10'09" | 01:08'25" |
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