10.7 km | 00:52:56 | 04:56/km日期: 2017-10-18 17:02 - 地點: 中福鄉間小路 - 天氣: 陰雨 - 卡路里: 531 Cal - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 04'01" / 03'44" / 11'31" / 00'40" / 04'44" / 04'50" / 04'59" / 04'57" / 05'01" / 05'04" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'08") | 992 / 992 |
| 2 | | 04'46" (+00'03") | 1000 / 1993 |
| 3 | | 05'03" (+00'20") | 998 / 2991 |
| 4 | | 04'53" (+00'10") | 1001 / 3992 |
| 5 | | 04'43" | 998 / 4991 |
| 6 | | 04'50" (+00'07") | 1002 / 5994 |
| 7 | | 04'58" (+00'15") | 998 / 6992 |
| 8 | | 04'57" (+00'14") | 999 / 7991 |
| 9 | | 05'00" (+00'17") | 1002 / 8994 |
| 10 | | 05'03" (+00'20") | 997 / 9992 |
| 11 | | 05'15" (+00'32") | 728 / 10721 |
10月累積里程 : 211.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 03'44" | 00:07'45" |
| 3 | 11'31" | 00:19'16" |
| 4 | 00'40" | 00:19'56" |
| 5 | 04'44" | 00:24'40" |
| 6 | 04'50" | 00:29'30" |
| 7 | 04'59" | 00:34'29" |
| 8 | 04'57" | 00:39'26" |
| 9 | 05'01" | 00:44'27" |
| 10 | 05'04" | 00:49'31" |
| 10.7 | 05'13" | 00:53'17" |
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