10.1 km | 00:59:08 | 05:50/km日期: 2017-10-22 07:15 - 卡路里: 845 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 06'13" / 05'53" / 05'49" / 05'52" / 05'52" / 05'50" / 05'42" / 05'43" / 05'45" / 05'51" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'31") | 1000 / 1000 |
| 2 | | 05'52" (+00'11") | 1000 / 2000 |
| 3 | | 05'49" (+00'08") | 1000 / 3000 |
| 4 | | 05'51" (+00'10") | 1000 / 4000 |
| 5 | | 05'52" (+00'11") | 1000 / 5000 |
| 6 | | 05'50" (+00'09") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 05'43" (+00'02") | 1000 / 8000 |
| 9 | | 05'45" (+00'04") | 1000 / 9000 |
| 10 | | 05'50" (+00'09") | 1000 / 10000 |
| 11 | | 05'41" | 113 / 10113 |
10月累積里程 : 58.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'53" | 00:12'06" |
| 3 | 05'49" | 00:17'55" |
| 4 | 05'52" | 00:23'47" |
| 5 | 05'52" | 00:29'39" |
| 6 | 05'50" | 00:35'29" |
| 7 | 05'42" | 00:41'11" |
| 8 | 05'43" | 00:46'54" |
| 9 | 05'45" | 00:52'39" |
| 10 | 05'51" | 00:58'30" |
| 10.1 | 05'44" | 00:59'09" |
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