10.0 km | 00:56:16 | 05:36/km日期: 2017-10-22 17:29 - 卡路里: 465 Cal - 溫度: 24°C - 濕度: 52% - PM2.5: 普通(40)
Pace: 06'23" / 06'00" / 05'51" / 05'43" / 05'15" / 05'09" / 05'24" / 05'24" / 05'21" / 05'24" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'08") | 998 / 998 |
2 | | 06'01" (+00'50") | 999 / 1998 |
3 | | 05'53" (+00'42") | 1001 / 3000 |
4 | | 05'41" (+00'30") | 996 / 3996 |
5 | | 05'14" (+00'03") | 1000 / 4997 |
6 | | 05'11" | 1002 / 6000 |
7 | | 05'21" (+00'10") | 998 / 6998 |
8 | | 05'25" (+00'14") | 1005 / 8003 |
9 | | 05'22" (+00'11") | 996 / 9000 |
10 | | 05'21" (+00'10") | 1007 / 10007 |
11 | | 09'21" (+04'10") | 39 / 10046 |
10月累積里程 : 237.35 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'00" | 00:12'23" |
3 | 05'51" | 00:18'14" |
4 | 05'43" | 00:23'57" |
5 | 05'15" | 00:29'12" |
6 | 05'09" | 00:34'21" |
7 | 05'24" | 00:39'45" |
8 | 05'24" | 00:45'09" |
9 | 05'21" | 00:50'30" |
10 | 05'24" | 00:55'54" |
10.0 | 07'49" | 00:56'16" |