6.4 km | 00:31:47 | 04:59/km日期: 2017-10-25 17:05 - 卡路里: 520 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 05'17" / 04'40" / 04'41" / 04'58" / 04'58" / 05'05" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'38") | 1000 / 1000 |
2 | | 04'39" | 1000 / 2000 |
3 | | 04'40" (+00'01") | 1000 / 3000 |
4 | | 04'58" (+00'19") | 1000 / 4000 |
5 | | 04'57" (+00'18") | 1000 / 5000 |
6 | | 05'05" (+00'26") | 1000 / 6000 |
7 | | 05'40" (+01'01") | 376 / 6376 |
10月累積里程 :
84.58 km ![](images/shoe.png)
夾腳拖 軍綠 累積 :
1000.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'40" | 00:09'57" |
3 | 04'41" | 00:14'38" |
4 | 04'58" | 00:19'36" |
5 | 04'58" | 00:24'34" |
6 | 05'05" | 00:29'39" |
6.4 | 05'40" | 00:31'47" |