10.3 km | 01:18:12 | 07:35/km日期: 2017-11-07 20:16 - 地點: 河堤公園 - 天氣: 晴 - 卡路里: 622 Cal - 溫度: 26°C - 濕度: 72%
Pace: 08'23" / 08'05" / 08'43" / 07'53" / 07'05" / 06'39" / 07'15" / 07'40" / 07'43" / 06'50" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+01'36") | 995 / 995 |
| 2 | | 08'06" (+01'24") | 999 / 1994 |
| 3 | | 08'42" (+02'00") | 1012 / 3007 |
| 4 | | 07'54" (+01'12") | 997 / 4005 |
| 5 | | 07'01" (+00'19") | 1007 / 5012 |
| 6 | | 06'42" | 1004 / 6017 |
| 7 | | 07'13" (+00'31") | 1000 / 7017 |
| 8 | | 07'38" (+00'56") | 1006 / 8024 |
| 9 | | 07'39" (+00'57") | 1004 / 9028 |
| 10 | | 06'47" (+00'05") | 1012 / 10041 |
| 11 | | 06'11" | 293 / 10335 |
11月累積里程 :
120.83 km 
Saucony Triumph ISO 2 第二雙 累積 :
1704.8 kmAndroid - asus ASUS_Z01HDA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 08'05" | 00:16'28" |
| 3 | 08'43" | 00:25'11" |
| 4 | 07'53" | 00:33'04" |
| 5 | 07'05" | 00:40'09" |
| 6 | 06'39" | 00:46'48" |
| 7 | 07'15" | 00:54'03" |
| 8 | 07'40" | 01:01'43" |
| 9 | 07'43" | 01:09'26" |
| 10 | 06'50" | 01:16'16" |
| 10.3 | 06'14" | 01:18'12" |
展開計圈分析
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