8.1 km | 00:49:40 | 06:09/km日期: 2017-10-24 20:07 - 總爬升: 184 m - 卡路里: 386 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 03'18" / 05'51" / 05'56" / 05'58" / 05'59" / 06'09" / 07'06" / 06'50" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'25") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'56" (+00'06") | 1000 / 3000 |
| 4 | | 05'57" (+00'07") | 1000 / 4000 |
| 5 | | 05'59" (+00'09") | 1000 / 5000 |
| 6 | | 06'09" (+00'19") | 1000 / 6000 |
| 7 | | 06'16" (+00'26") | 1000 / 7000 |
| 8 | | 06'50" (+01'00") | 1000 / 8000 |
| 9 | | 06'36" (+00'46") | 65 / 8065 |
10月累積里程 : 116.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'18" | 00:03'18" |
| 2 | 05'51" | 00:09'09" |
| 3 | 05'56" | 00:15'05" |
| 4 | 05'58" | 00:21'03" |
| 5 | 05'59" | 00:27'02" |
| 6 | 06'09" | 00:33'11" |
| 7 | 07'06" | 00:40'17" |
| 8 | 06'50" | 00:47'07" |
| 8.1 | 06'34" | 00:47'33" |
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