10.0 km | 00:54:40 | 05:27/km日期: 2017-10-24 19:59 - 卡路里: 830 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 65% - PM2.5: 普通(42)
Pace: 05'40" / 05'36" / 05'24" / 05'23" / 07'31" / 05'46" / 05'23" / 05'33" / 06'55" / 04'46" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'54") | 1000 / 1000 |
2 | | 05'35" (+00'49") | 1000 / 2000 |
3 | | 05'24" (+00'38") | 1000 / 3000 |
4 | | 05'23" (+00'37") | 1000 / 4000 |
5 | | 05'36" (+00'50") | 1000 / 5000 |
6 | | 05'46" (+01'00") | 1000 / 6000 |
7 | | 05'23" (+00'37") | 1000 / 7000 |
8 | | 05'32" (+00'46") | 1000 / 8000 |
9 | | 05'28" (+00'42") | 1000 / 9000 |
10 | | 04'46" | 1000 / 10000 |
11 | | 05'24" (+00'38") | 11 / 10011 |
10月累積里程 :
66.97 km 子母鱷魚 ㄚ拖 累積 :
2669.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'36" | 00:11'16" |
3 | 05'24" | 00:16'40" |
4 | 05'23" | 00:22'03" |
5 | 07'31" | 00:29'34" |
6 | 05'46" | 00:35'20" |
7 | 05'23" | 00:40'43" |
8 | 05'33" | 00:46'16" |
9 | 06'55" | 00:53'11" |
10 | 04'46" | 00:57'57" |
10.0 | 05'41" | 00:58'01" |