10.1 km | 00:55:40 | 05:30/km日期: 2013-12-12 18:04 - 卡路里: 682 Cal - 溫度: 21°C - 濕度: 56%
Pace: 05'54" / 05'25" / 05'32" / 05'04" / 06'12" / 05'30" / 05'43" / 05'09" / 05'31" / 05'18" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'47") | 1009 / 1009 |
2 | | 05'24" (+00'19") | 1014 / 2023 |
3 | | 05'33" (+00'28") | 1002 / 3026 |
4 | | 05'05" | 1000 / 4026 |
5 | | 06'07" (+01'02") | 970 / 4996 |
6 | | 05'33" (+00'28") | 1050 / 6047 |
7 | | 05'42" (+00'37") | 1009 / 7057 |
8 | | 05'09" (+00'04") | 1012 / 8070 |
9 | | 05'29" (+00'24") | 1006 / 9076 |
10 | | 05'13" (+00'08") | 996 / 10072 |
11 | | 02'44" | 30 / 10103 |
12月累積里程 : 303.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'25" | 00:11'19" |
3 | 05'32" | 00:16'51" |
4 | 05'04" | 00:21'55" |
5 | 06'12" | 00:28'07" |
6 | 05'30" | 00:33'37" |
7 | 05'43" | 00:39'20" |
8 | 05'09" | 00:44'29" |
9 | 05'31" | 00:50'00" |
10 | 05'18" | 00:55'18" |
10.1 | 03'33" | 00:55'40" |