8.0 km | 00:46:49 | 05:52/km日期: 2017-10-25 05:52 - 卡路里: 461 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'15" / 05'48" / 05'46" / 05'42" / 05'52" / 05'50" / 06'11" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'32") | 1000 / 1000 |
2 | | 05'47" (+00'05") | 1000 / 2001 |
3 | | 05'45" (+00'03") | 1000 / 3002 |
4 | | 05'42" | 1000 / 4003 |
5 | | 05'51" (+00'09") | 1000 / 5004 |
6 | | 05'49" (+00'07") | 1000 / 6005 |
7 | | 06'10" (+00'28") | 1000 / 7006 |
8 | | 05'34" | 975 / 7982 |
10月累積里程 :
208.34 km 母子鱷魚 三代ㄚ拖-黑 累積 :
1253.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'48" | 00:12'03" |
3 | 05'46" | 00:17'49" |
4 | 05'42" | 00:23'31" |
5 | 05'52" | 00:29'23" |
6 | 05'50" | 00:35'13" |
7 | 06'11" | 00:41'24" |
8.0 | 05'31" | 00:46'50" |