11.0 km | 01:03:01 | 05:43/km日期: 2017-10-25 18:25 - 平均心率: 137 - 卡路里: 683 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 06'27" / 06'10" / 06'01" / 05'51" / 05'53" / 05'42" / 06'27" / 05'34" / 05'24" / 05'15" / 05'07" / 00'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'27") | 1000 / 1000 |
| 2 | | 06'10" (+01'09") | 1000 / 2000 |
| 3 | | 06'00" (+00'59") | 1000 / 3000 |
| 4 | | 05'50" (+00'49") | 1000 / 4000 |
| 5 | | 05'47" (+00'46") | 1000 / 5000 |
| 6 | | 05'41" (+00'40") | 1000 / 6000 |
| 7 | | 05'41" (+00'40") | 1000 / 7000 |
| 8 | | 05'34" (+00'33") | 1000 / 8000 |
| 9 | | 05'23" (+00'22") | 1000 / 9000 |
| 10 | | 05'14" (+00'13") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 04'44" | 23 / 11023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 334.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'10" | 00:12'37" |
| 3 | 06'01" | 00:18'38" |
| 4 | 05'51" | 00:24'29" |
| 5 | 05'53" | 00:30'22" |
| 6 | 05'42" | 00:36'04" |
| 7 | 06'27" | 00:42'31" |
| 8 | 05'34" | 00:48'05" |
| 9 | 05'24" | 00:53'29" |
| 10 | 05'15" | 00:58'44" |
| 11 | 05'07" | 01:03'51" |
| 11.0 | 00'42" | 01:03'52" |
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