10.3 km | 00:54:40 | 05:18/km日期: 2017-01-14 16:23 - 卡路里: 454 Cal
Pace: 05'57" / 05'18" / 05'09" / 05'03" / 05'09" / 05'09" / 05'06" / 05'09" / 05'15" / 05'24" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'54") | 1002 / 1002 |
| 2 | | 05'17" (+00'15") | 1002 / 2005 |
| 3 | | 05'08" (+00'06") | 1001 / 3007 |
| 4 | | 05'02" | 1001 / 4008 |
| 5 | | 05'10" (+00'08") | 1004 / 5013 |
| 6 | | 05'08" (+00'06") | 991 / 6005 |
| 7 | | 05'07" (+00'05") | 1005 / 7010 |
| 8 | | 05'07" (+00'05") | 1003 / 8014 |
| 9 | | 05'15" (+00'13") | 999 / 9013 |
| 10 | | 05'24" (+00'22") | 999 / 10013 |
| 11 | | 06'54" (+01'52") | 284 / 10297 |
1月累積里程 : 252.07 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'18" | 00:11'15" |
| 3 | 05'09" | 00:16'24" |
| 4 | 05'03" | 00:21'27" |
| 5 | 05'09" | 00:26'36" |
| 6 | 05'09" | 00:31'45" |
| 7 | 05'06" | 00:36'51" |
| 8 | 05'09" | 00:42'00" |
| 9 | 05'15" | 00:47'15" |
| 10 | 05'24" | 00:52'39" |
| 10.3 | 06'46" | 00:54'40" |
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