7.3 km | 00:38:34 | 05:16/km日期: 2017-10-25 20:33 - 卡路里: 454 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 05'57" / 18'00" / 05'17" / 05'13" / 05'12" / 05'06" / 04'58" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'58") | 1000 / 1000 |
| 2 | | 05'21" (+00'23") | 1000 / 2000 |
| 3 | | 05'17" (+00'19") | 1000 / 3000 |
| 4 | | 05'12" (+00'14") | 1000 / 4000 |
| 5 | | 05'11" (+00'13") | 1000 / 5000 |
| 6 | | 05'06" (+00'08") | 1000 / 6000 |
| 7 | | 04'58" | 1000 / 7000 |
| 8 | | 04'57" | 306 / 7306 |
10月累積里程 : 100.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 18'00" | 00:23'57" |
| 3 | 05'17" | 00:29'14" |
| 4 | 05'13" | 00:34'27" |
| 5 | 05'12" | 00:39'39" |
| 6 | 05'06" | 00:44'45" |
| 7 | 04'58" | 00:49'43" |
| 7.3 | 04'56" | 00:51'14" |
展開計圈分析
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