11.0 km | 00:57:51 | 05:15/km日期: 2017-10-22 16:52 - 總爬升: 130 m - 卡路里: 604 Cal - 總步數: 10347 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(25)
Pace: 05'48" / 05'33" / 05'23" / 05'14" / 05'22" / 05'01" / 05'09" / 05'01" / 05'07" / 04'57" / 05'07" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'51") | 1002 / 1002 | 181 / 95 |
| 2 | | 05'31" (+00'36") | 1001 / 2004 | 182 / 99 |
| 3 | | 05'21" (+00'26") | 1007 / 3011 | 180 / 103 |
| 4 | | 05'11" (+00'16") | 1007 / 4019 | 177 / 108 |
| 5 | | 05'16" (+00'21") | 1003 / 5022 | 177 / 106 |
| 6 | | 05'01" (+00'06") | 1005 / 6028 | 178 / 111 |
| 7 | | 05'05" (+00'10") | 1009 / 7037 | 179 / 109 |
| 8 | | 04'58" (+00'03") | 1004 / 8042 | 178 / 112 |
| 9 | | 05'02" (+00'07") | 1008 / 9050 | 181 / 109 |
| 10 | | 04'55" | 1002 / 10053 | 178 / 113 |
| 11 | | 05'04" (+00'09") | 1006 / 11059 | 178 / 110 |
10月累積里程 : 188.33 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'33" | 00:11'21" |
| 3 | 05'23" | 00:16'44" |
| 4 | 05'14" | 00:21'58" |
| 5 | 05'22" | 00:27'20" |
| 6 | 05'01" | 00:32'21" |
| 7 | 05'09" | 00:37'30" |
| 8 | 05'01" | 00:42'31" |
| 9 | 05'07" | 00:47'38" |
| 10 | 04'57" | 00:52'35" |
| 11 | 05'07" | 00:57'42" |
| 11.0 | 09'08" | 00:57'51" |
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