15.0 km | 01:17:34 | 05:10/km日期: 2017-10-24 19:01 - 卡路里: 1298 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'35" / 05'42" / 05'45" / 05'57" / 06'00" / 05'16" / 04'51" / 04'40" / 05'01" / 05'02" / 05'03" / 04'35" / 04'37" / 04'42" / 04'42" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'03") | 1000 / 1000 |
| 2 | | 05'42" (+01'10") | 1000 / 2000 |
| 3 | | 05'44" (+01'12") | 1000 / 3000 |
| 4 | | 05'57" (+01'25") | 1000 / 4000 |
| 5 | | 06'00" (+01'28") | 1000 / 5000 |
| 6 | | 05'15" (+00'43") | 1000 / 6000 |
| 7 | | 04'51" (+00'19") | 1000 / 7000 |
| 8 | | 04'40" (+00'08") | 1000 / 8000 |
| 9 | | 05'00" (+00'28") | 1000 / 9000 |
| 10 | | 05'02" (+00'30") | 1000 / 10000 |
| 11 | | 05'03" (+00'31") | 1000 / 11000 |
| 12 | | 04'32" | 1000 / 12000 |
| 13 | | 04'37" (+00'05") | 1000 / 13000 |
| 14 | | 04'41" (+00'09") | 1000 / 14000 |
| 15 | | 04'42" (+00'10") | 1000 / 15000 |
| 16 | | 15'50" (+11'18") | 7 / 15007 |
10月累積里程 : 255.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'42" | 00:11'17" |
| 3 | 05'45" | 00:17'02" |
| 4 | 05'57" | 00:22'59" |
| 5 | 06'00" | 00:28'59" |
| 6 | 05'16" | 00:34'15" |
| 7 | 04'51" | 00:39'06" |
| 8 | 04'40" | 00:43'46" |
| 9 | 05'01" | 00:48'47" |
| 10 | 05'02" | 00:53'49" |
| 11 | 05'03" | 00:58'52" |
| 12 | 04'35" | 01:03'27" |
| 13 | 04'37" | 01:08'04" |
| 14 | 04'42" | 01:12'46" |
| 15 | 04'42" | 01:17'28" |
| 15.0 | 16'31" | 01:17'35" |
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