17.0 km | 01:57:17 | 06:53/km日期: 2017-10-29 06:40 - 總爬升: 457 m - 卡路里: 1100 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'51" / 06'40" / 06'45" / 08'13" / 07'18" / 06'08" / 05'59" / 05'57" / 05'32" / 10'31" / 07'37" / 11'32" / 05'44" / 05'21" / 05'14" / 06'05" / 05'37" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'37") | 1000 / 1000 |
| 2 | | 06'40" (+01'26") | 1000 / 2000 |
| 3 | | 06'44" (+01'30") | 1000 / 3000 |
| 4 | | 08'13" (+02'59") | 1000 / 4000 |
| 5 | | 07'17" (+02'03") | 1000 / 5000 |
| 6 | | 06'07" (+00'53") | 1000 / 6000 |
| 7 | | 05'59" (+00'45") | 1000 / 7000 |
| 8 | | 05'57" (+00'43") | 1000 / 8000 |
| 9 | | 05'32" (+00'18") | 1000 / 9000 |
| 10 | | 10'30" (+05'16") | 1000 / 10000 |
| 11 | | 07'36" (+02'22") | 1000 / 11000 |
| 12 | | 11'32" (+06'18") | 1000 / 12000 |
| 13 | | 05'43" (+00'29") | 1000 / 13000 |
| 14 | | 05'14" | 1000 / 14000 |
| 15 | | 05'20" (+00'06") | 1000 / 15000 |
| 16 | | 06'04" (+00'50") | 1000 / 16000 |
| 17 | | 05'37" (+00'23") | 1000 / 17000 |
| 18 | | 07'46" (+02'32") | 27 / 17027 |
10月累積里程 : 166.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'40" | 00:13'31" |
| 3 | 06'45" | 00:20'16" |
| 4 | 08'13" | 00:28'29" |
| 5 | 07'18" | 00:35'47" |
| 6 | 06'08" | 00:41'55" |
| 7 | 05'59" | 00:47'54" |
| 8 | 05'57" | 00:53'51" |
| 9 | 05'32" | 00:59'23" |
| 10 | 10'31" | 01:09'54" |
| 11 | 07'37" | 01:17'31" |
| 12 | 11'32" | 01:29'03" |
| 13 | 05'44" | 01:34'47" |
| 14 | 05'21" | 01:40'08" |
| 15 | 05'14" | 01:45'22" |
| 16 | 06'05" | 01:51'27" |
| 17 | 05'37" | 01:57'04" |
| 17.0 | 07'59" | 01:57'17" |
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