10.0 km | 00:49:56 | 04:59/km日期: 2017-10-26 20:30 - 總爬升: 196 m - 平均心率: 155 - 卡路里: 537 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 07'09" / 05'25" / 05'03" / 04'51" / 04'48" / 04'39" / 04'37" / 04'47" / 05'05" / 05'32" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'13") | 1000 / 1000 |
| 2 | | 05'25" (+00'48") | 1000 / 2000 |
| 3 | | 05'02" (+00'25") | 1000 / 3000 |
| 4 | | 04'50" (+00'13") | 1000 / 4000 |
| 5 | | 04'47" (+00'10") | 1000 / 5000 |
| 6 | | 04'38" (+00'01") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 04'47" (+00'10") | 1000 / 8000 |
| 9 | | 04'57" (+00'20") | 1000 / 9000 |
| 10 | | 04'55" (+00'18") | 1000 / 10000 |
| 11 | | 04'56" (+00'19") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
226.18 km 
Brooks Aduro 2 累積 :
783.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'25" | 00:12'34" |
| 3 | 05'03" | 00:17'37" |
| 4 | 04'51" | 00:22'28" |
| 5 | 04'48" | 00:27'16" |
| 6 | 04'39" | 00:31'55" |
| 7 | 04'37" | 00:36'32" |
| 8 | 04'47" | 00:41'19" |
| 9 | 05'05" | 00:46'24" |
| 10 | 05'32" | 00:51'56" |
| 10.0 | 06'30" | 00:51'59" |
展開計圈分析
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