14.0 km | 01:20:10 | 05:43/km日期: 2017-10-29 06:29 - 平均心率: 152 - 卡路里: 757 Cal - 總步數: 14856 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 05'25" / 05'21" / 05'27" / 05'40" / 05'31" / 05'14" / 06'13" / 05'48" / 05'40" / 05'54" / 06'06" / 05'49" / 05'41" / 06'05" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'16") | 1005 / 1005 | 179 / 103 |
| 2 | | 05'21" (+00'13") | 1008 / 2014 | 184 / 101 |
| 3 | | 05'24" (+00'16") | 1007 / 3021 | 184 / 100 |
| 4 | | 05'36" (+00'28") | 1001 / 4022 | 181 / 98 |
| 5 | | 05'30" (+00'22") | 1009 / 5032 | 182 / 99 |
| 6 | | 05'08" | 1006 / 6038 | 182 / 106 |
| 7 | | 06'12" (+01'04") | 1008 / 7047 | 187 / 86 |
| 8 | | 05'46" (+00'38") | 1007 / 8054 | 184 / 93 |
| 9 | | 05'38" (+00'30") | 1004 / 9059 | 183 / 96 |
| 10 | | 05'50" (+00'42") | 1006 / 10065 | 189 / 90 |
| 11 | | 06'03" (+00'55") | 1008 / 11074 | 190 / 86 |
| 12 | | 05'48" (+00'40") | 1007 / 12081 | 189 / 90 |
| 13 | | 05'38" (+00'30") | 1002 / 13084 | 186 / 95 |
| 14 | | 06'03" (+00'55") | 1004 / 14088 | 187 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
244.76 km 
母子鳄鱼 战鞋 累積 :
389.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'21" | 00:10'46" |
| 3 | 05'27" | 00:16'13" |
| 4 | 05'40" | 00:21'53" |
| 5 | 05'31" | 00:27'24" |
| 6 | 05'14" | 00:32'38" |
| 7 | 06'13" | 00:38'51" |
| 8 | 05'48" | 00:44'39" |
| 9 | 05'40" | 00:50'19" |
| 10 | 05'54" | 00:56'13" |
| 11 | 06'06" | 01:02'19" |
| 12 | 05'49" | 01:08'08" |
| 13 | 05'41" | 01:13'49" |
| 14 | 06'05" | 01:19'54" |
| 14.0 | 12'20" | 01:20'10" |
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