14.2 km | 01:22:09 | 05:46/km日期: 2017-10-28 07:13 - 卡路里: 1016 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'52" / 05'52" / 05'42" / 05'31" / 05'32" / 05'28" / 05'47" / 05'52" / 05'49" / 05'50" / 05'45" / 05'34" / 05'33" / 05'45" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'23") | 1000 / 1000 |
2 | | 05'52" (+00'24") | 1000 / 2000 |
3 | | 05'41" (+00'13") | 1000 / 3000 |
4 | | 05'31" (+00'03") | 1000 / 4000 |
5 | | 05'31" (+00'03") | 1000 / 5000 |
6 | | 05'28" | 1000 / 6000 |
7 | | 05'47" (+00'19") | 1000 / 7000 |
8 | | 05'52" (+00'24") | 1000 / 8000 |
9 | | 05'48" (+00'20") | 1000 / 9000 |
10 | | 05'49" (+00'21") | 1000 / 10000 |
11 | | 05'45" (+00'17") | 1000 / 11000 |
12 | | 05'33" (+00'05") | 1000 / 12000 |
13 | | 05'33" (+00'05") | 1000 / 13000 |
14 | | 05'44" (+00'16") | 1000 / 14000 |
15 | | 05'18" | 244 / 14244 |
10月累積里程 :
90.17 km 小侯牌 Zero V01 累積 :
11689.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'52" | 00:12'44" |
3 | 05'42" | 00:18'26" |
4 | 05'31" | 00:23'57" |
5 | 05'32" | 00:29'29" |
6 | 05'28" | 00:34'57" |
7 | 05'47" | 00:40'44" |
8 | 05'52" | 00:46'36" |
9 | 05'49" | 00:52'25" |
10 | 05'50" | 00:58'15" |
11 | 05'45" | 01:04'00" |
12 | 05'34" | 01:09'34" |
13 | 05'33" | 01:15'07" |
14 | 05'45" | 01:20'52" |
14.2 | 05'18" | 01:22'10" |