46.5 km | 06:11:01 | 07:58/km日期: 2017-11-04 07:01 - 總爬升: 1295 m - 卡路里: 2807 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 07'19" / 06'16" / 06'21" / 06'29" / 07'57" / 06'45" / 06'24" / 07'18" / 06'37" / 05'21" / 07'32" / 05'17" / 05'37" / 07'50" / 08'15" / 07'48" / 10'03" / 07'01" / 04'55" / 06'14" / 03'51" / 17'56" / 00'15" / 04'40" / 06'02" / 08'04" / 11'05" / 05'51" / 10'12" / 07'53" / 02'35" / 10'01" / 07'05" / 07'10" / 05'33" / 10'27" / 01'30" / 06'38" / 04'12" / 09'34" / 07'18" / 09'19" / 06'53" / 09'41" / 10'05" / 08'57" / 09'03" / 13'47" / 08'51" / 16'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+03'58") | 999 / 999 |
2 | | 06'20" (+03'07") | 1008 / 2007 |
3 | | 06'21" (+03'08") | 999 / 3007 |
4 | | 06'32" (+03'19") | 1008 / 4016 |
5 | | 07'51" (+04'38") | 997 / 5013 |
6 | | 06'45" (+03'32") | 997 / 6011 |
7 | | 06'26" (+03'13") | 1007 / 7019 |
8 | | 07'13" (+04'00") | 1007 / 8026 |
9 | | 06'37" (+03'24") | 1000 / 9027 |
10 | | 05'43" (+02'30") | 1180 / 10207 |
11 | | 06'23" (+03'10") | 1121 / 11329 |
12 | | 05'05" (+01'52") | 1083 / 12412 |
13 | | 07'40" (+04'27") | 1000 / 13412 |
14 | | 08'21" (+05'08") | 999 / 14412 |
15 | | 07'08" (+03'55") | 1010 / 15422 |
16 | | 09'01" (+05'48") | 1099 / 16522 |
17 | | 08'49" (+05'36") | 1349 / 17872 |
18 | | 05'20" (+02'07") | 768 / 18641 |
19 | | 04'34" (+01'21") | 1567 / 20208 |
20 | | 05'21" (+02'08") | 1042 / 21251 |
21 | | 09'53" (+06'40") | 1638 / 22889 |
22 | | 03'39" (+00'26") | 491 / 23380 |
23 | | 05'41" (+02'28") | 1220 / 24601 |
24 | | 06'10" (+02'57") | 1034 / 25636 |
25 | | 08'56" (+05'43") | 1048 / 26684 |
26 | | 09'37" (+06'24") | 1157 / 27841 |
27 | | 08'09" (+04'56") | 1288 / 29130 |
28 | | 09'08" (+05'55") | 853 / 29983 |
29 | | 03'13" | 1334 / 31318 |
30 | | 10'40" (+07'27") | 993 / 32312 |
31 | | 07'00" (+03'47") | 1008 / 33320 |
32 | | 07'35" (+04'22") | 1040 / 34361 |
33 | | 05'58" (+02'45") | 2187 / 36548 |
34 | | 10'40" (+07'27") | 15 / 36563 |
35 | | 05'13" (+02'00") | 1194 / 37758 |
36 | | 04'26" (+01'13") | 1156 / 38915 |
37 | | 06'57" (+03'44") | 1486 / 40402 |
38 | | 09'09" (+05'56") | 796 / 41198 |
39 | | 08'58" (+05'45") | 1038 / 42236 |
40 | | 08'56" (+05'43") | 816 / 43053 |
41 | | 09'35" (+06'22") | 1006 / 44059 |
42 | | 10'02" (+06'49") | 1061 / 45120 |
43 | | 09'09" (+05'56") | 999 / 46120 |
44 | | 08'40" (+05'27") | 1046 / 47167 |
45 | | 09'35" (+06'22") | 1313 / 48480 |
46 | | 08'46" (+05'33") | 1008 / 49488 |
11月累積里程 : 208.01 km
Android - asus ASUS_Z01HDA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'16" | 00:13'35" |
3 | 06'21" | 00:19'56" |
4 | 06'29" | 00:26'25" |
5 | 07'57" | 00:34'22" |
6 | 06'45" | 00:41'07" |
7 | 06'24" | 00:47'31" |
8 | 07'18" | 00:54'49" |
9 | 06'37" | 01:01'26" |
10 | 05'21" | 01:06'47" |
11 | 07'32" | 01:14'19" |
12 | 05'17" | 01:19'36" |
13 | 05'37" | 01:25'13" |
14 | 07'50" | 01:33'03" |
15 | 08'15" | 01:41'18" |
16 | 07'48" | 01:49'06" |
17 | 10'03" | 01:59'09" |
18 | 07'01" | 02:06'10" |
19 | 04'55" | 02:11'05" |
20 | 06'14" | 02:17'19" |
21 | 03'51" | 02:21'10" |
22 | 17'56" | 02:39'06" |
23 | 00'15" | 02:39'21" |
24 | 04'40" | 02:44'01" |
25 | 06'02" | 02:50'03" |
26 | 08'04" | 02:58'07" |
27 | 11'05" | 03:09'12" |
28 | 05'51" | 03:15'03" |
29 | 10'12" | 03:25'15" |
30 | 07'53" | 03:33'08" |
31 | 02'35" | 03:35'43" |
32 | 10'01" | 03:45'44" |
33 | 07'05" | 03:52'49" |
34 | 07'10" | 03:59'59" |
35 | 05'33" | 04:05'32" |
36 | 10'27" | 04:15'59" |
37 | 01'30" | 04:17'29" |
38 | 06'38" | 04:24'07" |
39 | 04'12" | 04:28'19" |
40 | 09'34" | 04:37'53" |
41 | 07'18" | 04:45'11" |
42 | 09'19" | 04:54'30" |
43 | 06'53" | 05:01'23" |
44 | 09'41" | 05:11'04" |
45 | 10'05" | 05:21'09" |
46 | 08'57" | 05:30'06" |
47 | 09'03" | 05:39'09" |
48 | 13'47" | 05:52'56" |
49 | 08'51" | 06:01'47" |
46.5 | -3'-46" | 06:11'01" |