7.8 km | 01:04:39 | 08:16/km日期: 2017-10-29 04:56 - 卡路里: 442 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 64% - PM2.5: 普通(40)
Pace: 07'43" / 09'19" / 08'57" / 08'30" / 07'27" / 07'57" / 08'13" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+00'16") | 1000 / 1000 |
| 2 | | 09'18" (+01'51") | 1000 / 2000 |
| 3 | | 08'56" (+01'29") | 1000 / 3000 |
| 4 | | 08'30" (+01'03") | 1000 / 4000 |
| 5 | | 07'27" | 1000 / 5000 |
| 6 | | 07'57" (+00'30") | 1000 / 6000 |
| 7 | | 08'12" (+00'45") | 1000 / 7000 |
| 8 | | 08'01" (+00'34") | 816 / 7816 |
10月累積里程 : 181.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 09'19" | 00:17'02" |
| 3 | 08'57" | 00:25'59" |
| 4 | 08'30" | 00:34'29" |
| 5 | 07'27" | 00:41'56" |
| 6 | 07'57" | 00:49'53" |
| 7 | 08'13" | 00:58'06" |
| 7.8 | 08'01" | 01:04'39" |
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