10.3 km | 00:55:19 | 05:23/km日期: 2017-10-29 14:39 - 卡路里: 542 Cal - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(20)
Pace: 06'00" / 05'31" / 05'07" / 05'26" / 05'26" / 05'35" / 05'10" / 05'19" / 05'35" / 04'48" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'11") | 986 / 986 |
2 | | 05'26" (+00'37") | 1010 / 1996 |
3 | | 05'09" (+00'20") | 1008 / 3005 |
4 | | 05'27" (+00'38") | 1010 / 4016 |
5 | | 05'24" (+00'35") | 989 / 5006 |
6 | | 05'33" (+00'44") | 1004 / 6010 |
7 | | 05'09" (+00'20") | 1002 / 7013 |
8 | | 05'22" (+00'33") | 1021 / 8035 |
9 | | 05'29" (+00'40") | 993 / 9029 |
10 | | 04'49" | 1011 / 10040 |
11 | | 04'56" (+00'07") | 246 / 10287 |
10月累積里程 :
123.44 km ASICS GEL-NIMBUS 18 累積 :
1543.8 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'31" | 00:11'31" |
3 | 05'07" | 00:16'38" |
4 | 05'26" | 00:22'04" |
5 | 05'26" | 00:27'30" |
6 | 05'35" | 00:33'05" |
7 | 05'10" | 00:38'15" |
8 | 05'19" | 00:43'34" |
9 | 05'35" | 00:49'09" |
10 | 04'48" | 00:53'57" |
10.3 | 05'15" | 00:55'19" |