8.2 km | 00:45:04 | 05:31/km日期: 2017-10-29 07:13 - 總爬升: 144 m - 卡路里: 471 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 05'53" / 05'34" / 05'42" / 05'24" / 05'58" / 05'22" / 05'15" / 05'20" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'54") | 1000 / 1000 |
2 | | 05'33" (+00'34") | 1000 / 2001 |
3 | | 05'42" (+00'43") | 1000 / 3002 |
4 | | 05'23" (+00'24") | 1000 / 4003 |
5 | | 05'55" (+00'56") | 1000 / 5004 |
6 | | 05'24" (+00'25") | 1000 / 6005 |
7 | | 05'13" (+00'14") | 1000 / 7006 |
8 | | 04'59" | 1000 / 8007 |
9 | | 06'21" (+01'22") | 144 / 8152 |
10月累積里程 :
208.34 km 母子鱷魚 三代ㄚ拖-水藍 累積 :
1236.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'34" | 00:11'27" |
3 | 05'42" | 00:17'09" |
4 | 05'24" | 00:22'33" |
5 | 05'58" | 00:28'31" |
6 | 05'22" | 00:33'53" |
7 | 05'15" | 00:39'08" |
8 | 05'20" | 00:44'28" |
8.2 | 06'01" | 00:45'23" |