9.0 km | 01:01:56 | 06:52/km日期: 2017-10-31 18:12 - 卡路里: 528 Cal - 總步數: 11462 - 平均步頻: 185 - 平均步幅: 78 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'54" / 06'57" / 06'57" / 07'06" / 07'12" / 06'47" / 06'35" / 06'39" / 06'23" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'37") | 1002 / 1002 | 181 / 80 |
| 2 | | 07'03" (+00'47") | 1002 / 2004 | 183 / 77 |
| 3 | | 06'56" (+00'40") | 1000 / 3005 | 183 / 78 |
| 4 | | 07'07" (+00'51") | 1007 / 4013 | 184 / 75 |
| 5 | | 07'07" (+00'51") | 1002 / 5016 | 185 / 75 |
| 6 | | 06'46" (+00'30") | 1005 / 6022 | 187 / 78 |
| 7 | | 06'38" (+00'22") | 1005 / 7028 | 186 / 80 |
| 8 | | 06'46" (+00'30") | 1002 / 8030 | 186 / 78 |
| 9 | | 06'16" | 1002 / 9033 | 187 / 85 |
10月累積里程 :
177.07 km 
mizuno WAVE RIDER 18 2E 累積 :
421.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'57" | 00:13'51" |
| 3 | 06'57" | 00:20'48" |
| 4 | 07'06" | 00:27'54" |
| 5 | 07'12" | 00:35'06" |
| 6 | 06'47" | 00:41'53" |
| 7 | 06'35" | 00:48'28" |
| 8 | 06'39" | 00:55'07" |
| 9 | 06'23" | 01:01'30" |
| 9.0 | 36'06" | 01:01'56" |
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