8.0 km | 00:58:22 | 07:17/km日期: 2017-10-31 05:24 - 總爬升: 125 m - 卡路里: 406 Cal - 總步數: 10200 - 平均步頻: 174 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 07'04" / 06'57" / 06'57" / 06'42" / 06'47" / 06'54" / 06'49" / 10'07" / 00'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'23") | 1004 / 1004 | 187 / 75 |
2 | | 06'56" (+00'17") | 1002 / 2006 | 188 / 76 |
3 | | 06'55" (+00'16") | 1002 / 3009 | 188 / 76 |
4 | | 06'39" | 1005 / 4014 | 185 / 80 |
5 | | 06'46" (+00'07") | 1001 / 5015 | 186 / 79 |
6 | | 06'55" (+00'16") | 1003 / 6019 | 185 / 77 |
7 | | 06'45" (+00'06") | 1001 / 7020 | 187 / 78 |
8 | | 10'13" (+03'34") | 997 / 8017 | 115 / 84 |
10月累積里程 : 303.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'57" | 00:14'01" |
3 | 06'57" | 00:20'58" |
4 | 06'42" | 00:27'40" |
5 | 06'47" | 00:34'27" |
6 | 06'54" | 00:41'21" |
7 | 06'49" | 00:48'10" |
8 | 10'07" | 00:58'17" |
8.0 | -28'-44" | 00:58'22" |