10.3 km | 00:59:54 | 05:50/km日期: 2017-11-02 05:12 - 卡路里: 766 Cal - 總步數: 10312 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'32" / 06'06" / 06'06" / 05'59" / 05'54" / 05'49" / 05'42" / 05'27" / 05'25" / 04'49" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'38") | 1001 / 1001 | 172 / 88 |
2 | | 06'03" (+01'10") | 1005 / 2006 | 173 / 94 |
3 | | 06'04" (+01'11") | 1005 / 3012 | 172 / 95 |
4 | | 05'57" (+01'04") | 1004 / 4016 | 174 / 96 |
5 | | 05'52" (+00'59") | 1004 / 5021 | 174 / 97 |
6 | | 05'57" (+01'04") | 1005 / 6026 | 169 / 99 |
7 | | 05'42" (+00'49") | 1008 / 7035 | 172 / 101 |
8 | | 05'24" (+00'31") | 1007 / 8042 | 174 / 105 |
9 | | 05'17" (+00'24") | 1001 / 9044 | 175 / 107 |
10 | | 04'53" | 1004 / 10048 | 179 / 113 |
11 | | 07'09" (+02'16") | 263 / 10311 | 123 / 113 |
11月累積里程 : 146.05 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'06" | 00:12'38" |
3 | 06'06" | 00:18'44" |
4 | 05'59" | 00:24'43" |
5 | 05'54" | 00:30'37" |
6 | 05'49" | 00:36'26" |
7 | 05'42" | 00:42'08" |
8 | 05'27" | 00:47'35" |
9 | 05'25" | 00:53'00" |
10 | 04'49" | 00:57'49" |
10.3 | 07'54" | 00:59'54" |