10.2 km | 01:04:04 | 06:17/km日期: 2017-10-31 06:50 - 卡路里: 595 Cal - 總步數: 10486 - 平均步頻: 163 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'31" / 05'56" / 06'15" / 06'04" / 06'21" / 06'18" / 06'17" / 06'28" / 06'10" / 06'32" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'32") | 1007 / 1007 | 166 / 92 |
2 | | 05'55" | 1001 / 2008 | 165 / 101 |
3 | | 06'13" (+00'18") | 1003 / 3012 | 164 / 97 |
4 | | 06'02" (+00'07") | 1004 / 4016 | 163 / 101 |
5 | | 06'22" (+00'27") | 1007 / 5024 | 163 / 95 |
6 | | 06'14" (+00'19") | 1006 / 6031 | 162 / 98 |
7 | | 06'13" (+00'18") | 1000 / 7031 | 162 / 98 |
8 | | 06'29" (+00'34") | 1007 / 8039 | 162 / 94 |
9 | | 06'05" (+00'10") | 1000 / 9039 | 163 / 100 |
10 | | 06'33" (+00'38") | 1004 / 10044 | 161 / 94 |
11 | | 06'16" (+00'21") | 183 / 10227 | 161 / 98 |
10月累積里程 : 328.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'56" | 00:12'27" |
3 | 06'15" | 00:18'42" |
4 | 06'04" | 00:24'46" |
5 | 06'21" | 00:31'07" |
6 | 06'18" | 00:37'25" |
7 | 06'17" | 00:43'42" |
8 | 06'28" | 00:50'10" |
9 | 06'10" | 00:56'20" |
10 | 06'32" | 01:02'52" |
10.2 | 06'32" | 01:04'04" |