10.1 km | 01:03:11 | 06:14/km日期: 2017-10-16 18:46 - 地點: 大甲 - 天氣: 大風吹~ - 平均心率: 82 - 卡路里: 774 Cal - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 06'50" / 06'36" / 06'08" / 06'17" / 06'10" / 06'03" / 06'12" / 06'06" / 05'49" / 05'55" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'01") | 998 / 998 |
| 2 | | 06'36" (+00'49") | 1003 / 2001 |
| 3 | | 06'08" (+00'21") | 1005 / 3006 |
| 4 | | 06'17" (+00'30") | 1002 / 4009 |
| 5 | | 06'08" (+00'21") | 1013 / 5022 |
| 6 | | 06'04" (+00'17") | 1009 / 6031 |
| 7 | | 06'11" (+00'24") | 998 / 7029 |
| 8 | | 06'05" (+00'18") | 1015 / 8045 |
| 9 | | 05'47" | 1004 / 9049 |
| 10 | | 05'57" (+00'10") | 999 / 10049 |
| 11 | | 05'59" (+00'12") | 133 / 10182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
104.50 km 
ASICS GEL-CUMULUS 17 累積 :
3564.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'36" | 00:13'26" |
| 3 | 06'08" | 00:19'34" |
| 4 | 06'17" | 00:25'51" |
| 5 | 06'10" | 00:32'01" |
| 6 | 06'03" | 00:38'04" |
| 7 | 06'12" | 00:44'16" |
| 8 | 06'06" | 00:50'22" |
| 9 | 05'49" | 00:56'11" |
| 10 | 05'55" | 01:02'06" |
| 10.1 | 08'40" | 01:03'11" |
展開計圈分析
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