10.2 km | 00:57:05 | 05:35/km日期: 2017-10-30 19:35 - 平均心率: 159 - 卡路里: 702 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 05'41" / 05'24" / 05'32" / 05'31" / 05'19" / 10'34" / 05'41" / 05'40" / 05'52" / 05'45" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'22") | 1000 / 1000 |
| 2 | | 05'24" (+00'06") | 1000 / 2000 |
| 3 | | 05'31" (+00'13") | 1000 / 3000 |
| 4 | | 05'31" (+00'13") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'35" (+00'17") | 1000 / 6000 |
| 7 | | 05'40" (+00'22") | 1000 / 7000 |
| 8 | | 05'40" (+00'22") | 1000 / 8000 |
| 9 | | 05'51" (+00'33") | 1000 / 9000 |
| 10 | | 05'44" (+00'26") | 1000 / 10000 |
| 11 | | 05'00" | 217 / 10217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 108.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'24" | 00:11'05" |
| 3 | 05'32" | 00:16'37" |
| 4 | 05'31" | 00:22'08" |
| 5 | 05'19" | 00:27'27" |
| 6 | 10'34" | 00:38'01" |
| 7 | 05'41" | 00:43'42" |
| 8 | 05'40" | 00:49'22" |
| 9 | 05'52" | 00:55'14" |
| 10 | 05'45" | 01:00'59" |
| 10.2 | 04'59" | 01:02'04" |
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