7.0 km | 00:46:27 | 06:37/km日期: 2017-10-31 19:39 - 總爬升: 195 m - 卡路里: 543 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 07'11" / 06'08" / 06'16" / 06'02" / 07'22" / 07'11" / 07'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'41") | 1000 / 1000 |
| 2 | | 06'08" (+00'06") | 1000 / 2000 |
| 3 | | 06'15" (+00'13") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 07'10" (+01'08") | 1000 / 5000 |
| 6 | | 07'10" (+01'08") | 1000 / 6000 |
| 7 | | 06'56" (+00'54") | 1000 / 7000 |
| 8 | | 02'43" | 6 / 7006 |
10月累積里程 : 131.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'08" | 00:13'19" |
| 3 | 06'16" | 00:19'35" |
| 4 | 06'02" | 00:25'37" |
| 5 | 07'22" | 00:32'59" |
| 6 | 07'11" | 00:40'10" |
| 7 | 07'02" | 00:47'12" |
| 7.0 | 05'15" | 00:47'14" |
展開計圈分析
留言 
