9.1 km | 00:58:23 | 06:27/km日期: 2017-11-11 17:03 - 平均心率: 1872 - 卡路里: 485 Cal - 總步數: 8798 - 平均步頻: 204 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 06'22" / 06'48" / 07'43" / 06'12" / 05'37" / 05'38" / 06'36" / -23157731'-23" / -2015506'-11" / 25173231'11" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'05" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 00'04" / 01'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'45") | 1006 / 1006 | 156 / 100 |
| 2 | | 06'48" (+01'13") | 1009 / 2015 | 157 / 93 |
| 3 | | 07'36" (+02'01") | 1006 / 3021 | 156 / 83 |
| 4 | | 06'18" (+00'43") | 1006 / 4028 | 175 / 90 |
| 5 | | 05'35" | 1005 / 5034 | 177 / 100 |
| 6 | | 05'36" (+00'01") | 1006 / 6040 | 172 / 103 |
| 7 | | 06'34" (+00'59") | 1005 / 7045 | 182 / 83 |
| 8 | | 06'32" (+00'57") | 1002 / 8047 | 186 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 : 27.02 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'48" | 00:13'10" |
| 3 | 07'43" | 00:20'53" |
| 4 | 06'12" | 00:27'05" |
| 5 | 05'37" | 00:32'42" |
| 6 | 05'38" | 00:38'20" |
| 7 | 06'36" | 00:44'56" |
| 8 | -23157731'-23" | -385961:-26'-27" |
| 9 | -2015506'-11" | -419553:-12'-38" |
| 10 | 25173231'11" | 00:38'33" |
| 11 | 00'03" | 00:38'36" |
| 12 | 00'03" | 00:38'39" |
| 13 | 00'03" | 00:38'42" |
| 14 | 00'03" | 00:38'45" |
| 15 | 00'04" | 00:38'49" |
| 16 | 00'05" | 00:38'54" |
| 17 | 00'03" | 00:38'57" |
| 18 | 00'03" | 00:39'00" |
| 19 | 00'03" | 00:39'03" |
| 20 | 00'04" | 00:39'07" |
| 21 | 00'03" | 00:39'10" |
| 22 | 00'03" | 00:39'13" |
| 23 | 00'04" | 00:39'17" |
| 24 | 00'04" | 00:39'21" |
| 25 | 00'04" | 00:39'25" |
| 26 | 00'04" | 00:39'29" |
| 27 | 00'04" | 00:39'33" |
| 28 | 00'04" | 00:39'37" |
| 29 | 00'04" | 00:39'41" |
| 30 | 00'04" | 00:39'45" |
| 31 | 00'04" | 00:39'49" |
| 32 | 00'04" | 00:39'53" |
| 33 | 00'04" | 00:39'57" |
| 34 | 00'04" | 00:40'01" |
| 35 | 00'04" | 00:40'05" |
| 36 | 00'04" | 00:40'09" |
| 37 | 00'04" | 00:40'13" |
| 38 | 00'04" | 00:40'17" |
| 39 | 00'04" | 00:40'21" |
| 40 | 00'04" | 00:40'25" |
| 41 | 00'04" | 00:40'29" |
| 42 | 00'04" | 00:40'33" |
| 43 | 00'04" | 00:40'37" |
| 44 | 00'04" | 00:40'41" |
| 45 | 00'04" | 00:40'45" |
| 46 | 00'04" | 00:40'49" |
| 47 | 00'04" | 00:40'53" |
| 48 | 00'04" | 00:40'57" |
| 49 | 00'04" | 00:41'01" |
| 50 | 00'04" | 00:41'05" |
| 51 | 00'04" | 00:41'09" |
| 52 | 00'04" | 00:41'13" |
| 53 | 00'04" | 00:41'17" |
| 54 | 00'04" | 00:41'21" |
| 55 | 00'04" | 00:41'25" |
| 56 | 00'04" | 00:41'29" |
| 57 | 00'04" | 00:41'33" |
| 58 | 00'04" | 00:41'37" |
| 59 | 00'04" | 00:41'41" |
| 60 | 00'04" | 00:41'45" |
| 61 | 00'04" | 00:41'49" |
| 62 | 00'04" | 00:41'53" |
| 63 | 00'04" | 00:41'57" |
| 64 | 00'04" | 00:42'01" |
| 65 | 00'04" | 00:42'05" |
| 66 | 00'04" | 00:42'09" |
| 67 | 00'04" | 00:42'13" |
| 68 | 00'04" | 00:42'17" |
| 69 | 00'04" | 00:42'21" |
| 70 | 00'04" | 00:42'25" |
| 71 | 00'04" | 00:42'29" |
| 72 | 00'04" | 00:42'33" |
| 73 | 00'04" | 00:42'37" |
| 74 | 00'04" | 00:42'41" |
| 75 | 00'04" | 00:42'45" |
| 76 | 00'04" | 00:42'49" |
| 77 | 00'04" | 00:42'53" |
| 9.1 | 00'00" | 00:42'57" |
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