10.3 km | 00:57:35 | 05:35/km日期: 2017-11-02 18:07 - 卡路里: 556 Cal - 總步數: 9412 - 平均步頻: 163 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 08'31" / 05'19" / 05'24" / 05'18" / 05'10" / 05'01" / 05'15" / 05'15" / 05'18" / 05'19" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'27" (+03'28") | 1006 / 1006 | 111 / 106 |
| 2 | | 05'18" (+00'19") | 1010 / 2017 | 173 / 108 |
| 3 | | 05'19" (+00'20") | 1004 / 3021 | 172 / 108 |
| 4 | | 05'17" (+00'18") | 1009 / 4031 | 173 / 109 |
| 5 | | 05'05" (+00'06") | 1004 / 5035 | 173 / 113 |
| 6 | | 04'59" | 1004 / 6040 | 174 / 114 |
| 7 | | 05'15" (+00'16") | 1006 / 7047 | 172 / 110 |
| 8 | | 05'12" (+00'13") | 1006 / 8053 | 172 / 111 |
| 9 | | 05'14" (+00'15") | 1000 / 9054 | 172 / 110 |
| 10 | | 05'21" (+00'22") | 1000 / 10054 | 171 / 108 |
| 11 | | 05'32" (+00'33") | 306 / 10361 | 165 / 108 |
11月累積里程 : 235.54 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 05'19" | 00:13'50" |
| 3 | 05'24" | 00:19'14" |
| 4 | 05'18" | 00:24'32" |
| 5 | 05'10" | 00:29'42" |
| 6 | 05'01" | 00:34'43" |
| 7 | 05'15" | 00:39'58" |
| 8 | 05'15" | 00:45'13" |
| 9 | 05'18" | 00:50'31" |
| 10 | 05'19" | 00:55'50" |
| 10.3 | 05'42" | 00:57'35" |
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