14.1 km | 01:15:47 | 05:22/km日期: 2017-11-01 19:44 - 總爬升: 351 m - 卡路里: 994 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'40" / 06'05" / 05'56" / 05'54" / 04'59" / 04'53" / 04'49" / 05'00" / 05'57" / 05'54" / 04'46" / 04'40" / 04'39" / 05'05" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'02") | 1000 / 1000 |
| 2 | | 06'04" (+01'26") | 1000 / 2000 |
| 3 | | 05'56" (+01'18") | 1000 / 3000 |
| 4 | | 05'53" (+01'15") | 1000 / 4000 |
| 5 | | 04'59" (+00'21") | 1000 / 5000 |
| 6 | | 04'52" (+00'14") | 1000 / 6000 |
| 7 | | 04'49" (+00'11") | 1000 / 7000 |
| 8 | | 04'59" (+00'21") | 1000 / 8000 |
| 9 | | 05'57" (+01'19") | 1000 / 9000 |
| 10 | | 05'53" (+01'15") | 1000 / 10000 |
| 11 | | 04'45" (+00'07") | 1000 / 11000 |
| 12 | | 04'40" (+00'02") | 1000 / 12000 |
| 13 | | 04'38" | 1000 / 13000 |
| 14 | | 05'05" (+00'27") | 1000 / 14000 |
| 15 | | 05'57" (+01'19") | 85 / 14085 |
11月累積里程 :
255.17 km 
MIT母子鱷魚 第四代ㄚ拖-藍 累積 :
1810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'05" | 00:12'45" |
| 3 | 05'56" | 00:18'41" |
| 4 | 05'54" | 00:24'35" |
| 5 | 04'59" | 00:29'34" |
| 6 | 04'53" | 00:34'27" |
| 7 | 04'49" | 00:39'16" |
| 8 | 05'00" | 00:44'16" |
| 9 | 05'57" | 00:50'13" |
| 10 | 05'54" | 00:56'07" |
| 11 | 04'46" | 01:00'53" |
| 12 | 04'40" | 01:05'33" |
| 13 | 04'39" | 01:10'12" |
| 14 | 05'05" | 01:15'17" |
| 14.1 | 06'03" | 01:15'48" |
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