30.0 km | 02:57:23 | 05:54/km日期: 2017-11-05 06:00 - 地點: 新月橋 - 平均心率: 151 - 卡路里: 1485 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'28" / 06'37" / 06'22" / 06'14" / 06'03" / 06'07" / 06'13" / 06'02" / 06'04" / 06'15" / 06'16" / 06'02" / 06'00" / 06'11" / 05'49" / 06'40" / 07'09" / 06'09" / 06'05" / 05'49" / 06'28" / 05'56" / 06'05" / 06'02" / 05'41" / 06'13" / 06'18" / 05'39" / 05'16" / 04'49" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'40") | 1000 / 1000 |
2 | | 05'32" (+00'44") | 1000 / 2000 |
3 | | 06'22" (+01'34") | 1000 / 3000 |
4 | | 06'13" (+01'25") | 1000 / 4000 |
5 | | 06'02" (+01'14") | 1000 / 5000 |
6 | | 06'06" (+01'18") | 1000 / 6000 |
7 | | 06'13" (+01'25") | 1000 / 7000 |
8 | | 06'02" (+01'14") | 1000 / 8000 |
9 | | 06'04" (+01'16") | 1000 / 9000 |
10 | | 06'14" (+01'26") | 1000 / 10000 |
11 | | 06'16" (+01'28") | 1000 / 11000 |
12 | | 06'02" (+01'14") | 1000 / 12000 |
13 | | 05'59" (+01'11") | 1000 / 13000 |
14 | | 06'10" (+01'22") | 1000 / 14000 |
15 | | 05'48" (+01'00") | 1000 / 15000 |
16 | | 05'00" (+00'12") | 1000 / 16000 |
17 | | 05'35" (+00'47") | 1000 / 17000 |
18 | | 06'08" (+01'20") | 1000 / 18000 |
19 | | 06'05" (+01'17") | 1000 / 19000 |
20 | | 05'48" (+01'00") | 1000 / 20000 |
21 | | 06'27" (+01'39") | 1000 / 21000 |
22 | | 05'56" (+01'08") | 1000 / 22000 |
23 | | 06'00" (+01'12") | 1000 / 23000 |
24 | | 06'02" (+01'14") | 1000 / 24000 |
25 | | 05'45" (+00'57") | 1000 / 25000 |
26 | | 05'26" (+00'38") | 1000 / 26000 |
27 | | 05'40" (+00'52") | 1000 / 27000 |
28 | | 05'39" (+00'51") | 1000 / 28000 |
29 | | 05'16" (+00'28") | 1000 / 29000 |
30 | | 04'48" | 1000 / 30000 |
31 | | 03'40" | 11 / 30011 |
桃園昱翔
桃園昱翔