8.4 km | 01:19:15 | 09:25/km日期: 2017-11-11 05:38 - 卡路里: 452 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 09'49" / 08'44" / 09'19" / 10'43" / 07'37" / 08'29" / 11'21" / 08'42" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'49" (+02'13") | 1000 / 1000 |
| 2 | | 08'43" (+01'07") | 1000 / 2000 |
| 3 | | 09'18" (+01'42") | 1000 / 3000 |
| 4 | | 10'43" (+03'07") | 1000 / 4000 |
| 5 | | 07'36" | 1000 / 5000 |
| 6 | | 08'29" (+00'53") | 1000 / 6000 |
| 7 | | 11'20" (+03'44") | 1000 / 7000 |
| 8 | | 08'42" (+01'06") | 1000 / 8000 |
| 9 | | 11'12" (+03'36") | 403 / 8403 |
11月累積里程 : 104.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 08'44" | 00:18'33" |
| 3 | 09'19" | 00:27'52" |
| 4 | 10'43" | 00:38'35" |
| 5 | 07'37" | 00:46'12" |
| 6 | 08'29" | 00:54'41" |
| 7 | 11'21" | 01:06'02" |
| 8 | 08'42" | 01:14'44" |
| 8.4 | 11'11" | 01:19'15" |
展開計圈分析
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