18.3 km | 01:53:04 | 06:10/km日期: 2017-11-05 16:42 - 卡路里: 988 Cal - 總步數: 19396 - 平均步頻: 171 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 06'34" / 06'12" / 06'00" / 06'05" / 06'02" / 05'59" / 06'07" / 06'05" / 06'13" / 06'14" / 06'10" / 06'15" / 06'25" / 06'25" / 06'27" / 05'59" / 05'34" / 06'27" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'59") | 1005 / 1005 | 167 / 91 |
| 2 | | 06'09" (+00'36") | 1006 / 2011 | 170 / 95 |
| 3 | | 06'00" (+00'27") | 1006 / 3017 | 171 / 96 |
| 4 | | 06'01" (+00'28") | 1002 / 4019 | 172 / 96 |
| 5 | | 06'00" (+00'27") | 1004 / 5024 | 172 / 96 |
| 6 | | 06'01" (+00'28") | 1004 / 6029 | 172 / 96 |
| 7 | | 06'04" (+00'31") | 1003 / 7033 | 172 / 95 |
| 8 | | 06'02" (+00'29") | 1007 / 8040 | 172 / 95 |
| 9 | | 06'10" (+00'37") | 1008 / 9049 | 172 / 93 |
| 10 | | 06'09" (+00'36") | 1007 / 10056 | 172 / 94 |
| 11 | | 06'10" (+00'37") | 1006 / 11062 | 170 / 94 |
| 12 | | 06'14" (+00'41") | 1001 / 12064 | 171 / 93 |
| 13 | | 06'21" (+00'48") | 1010 / 13074 | 171 / 92 |
| 14 | | 06'21" (+00'48") | 1008 / 14083 | 171 / 91 |
| 15 | | 06'21" (+00'48") | 1010 / 15093 | 172 / 91 |
| 16 | | 05'59" (+00'26") | 1002 / 16095 | 171 / 97 |
| 17 | | 05'33" | 1008 / 17103 | 171 / 104 |
| 18 | | 06'30" (+00'57") | 1011 / 18114 | 172 / 89 |
| 19 | | 05'07" | 312 / 18427 | 172 / 113 |
11月累積里程 :
153.59 km 
美津濃 rider 17 累積 :
1404.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'12" | 00:12'46" |
| 3 | 06'00" | 00:18'46" |
| 4 | 06'05" | 00:24'51" |
| 5 | 06'02" | 00:30'53" |
| 6 | 05'59" | 00:36'52" |
| 7 | 06'07" | 00:42'59" |
| 8 | 06'05" | 00:49'04" |
| 9 | 06'13" | 00:55'17" |
| 10 | 06'14" | 01:01'31" |
| 11 | 06'10" | 01:07'41" |
| 12 | 06'15" | 01:13'56" |
| 13 | 06'25" | 01:20'21" |
| 14 | 06'25" | 01:26'46" |
| 15 | 06'27" | 01:33'13" |
| 16 | 05'59" | 01:39'12" |
| 17 | 05'34" | 01:44'46" |
| 18 | 06'27" | 01:51'13" |
| 18.3 | 05'55" | 01:53'04" |
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