全馬 | 05:00:56 | 07:07/km | 第41馬官方成績 |
日期 | 2017-11-12 |
成績 | 05:00:56 |
總名次 | 1762 / 4286 |
分組名次 | 353 / 721 |
平均速度 | 07:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'18" (+00'39") | 01:05'03" (+01'23") |
| 00:33'45" (+03'06") |
| 00:30'39" | 01:03'40" |
| 00:33'01" (+02'22") |
| 00:32'24" (+01'45") | 01:12'34" (+08'54") |
| 00:40'10" (+09'31") |
| 00:42'11" (+11'32") | 01:23'49" (+20'09") |
| 00:41'38" (+10'59") |
|
日期: 2017-11-12 06:20 - 總爬升: 375 m - 地點: 田中田中 - 天氣: 陰雨天 - 平均心率: 156 - 卡路里: 2658 Cal - 平均步頻: 173
賽前宣言: 又抽到了,加油
賽後評分: 不錯的賽事,可惜遇上陰雨天,地上多處積水及會場泥濘,算美中不足之處。
給 4 星 11月累積里程 :
154.02 km Adidas Adizero boston 6m 累積 :
850.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'45" | 00:11'54" |
3 | 06'16" | 00:18'10" |
4 | 06'08" | 00:24'18" |
5 | 07'00" | 00:31'18" |
6 | 08'08" | 00:39'26" |
7 | 06'23" | 00:45'49" |
8 | 06'44" | 00:52'33" |
9 | 06'08" | 00:58'41" |
10 | 06'22" | 01:05'03" |
11 | 06'03" | 01:11'06" |
12 | 06'08" | 01:17'14" |
13 | 06'08" | 01:23'22" |
14 | 06'03" | 01:29'25" |
15 | 06'17" | 01:35'42" |
16 | 06'28" | 01:42'10" |
17 | 06'14" | 01:48'24" |
18 | 06'30" | 01:54'54" |
19 | 08'01" | 02:02'55" |
20 | 05'48" | 02:08'43" |
21 | 06'24" | 02:15'07" |
22 | 06'13" | 02:21'20" |
23 | 06'41" | 02:28'01" |
24 | 06'39" | 02:34'40" |
25 | 06'27" | 02:41'07" |
26 | 09'28" | 02:50'35" |
27 | 07'21" | 02:57'56" |
28 | 07'22" | 03:05'18" |
29 | 08'29" | 03:13'47" |
30 | 07'30" | 03:21'17" |
31 | 08'28" | 03:29'45" |
32 | 07'33" | 03:37'18" |
33 | 09'19" | 03:46'37" |
34 | 08'15" | 03:54'52" |
35 | 08'36" | 04:03'28" |
36 | 09'08" | 04:12'36" |
37 | 08'45" | 04:21'21" |
38 | 08'31" | 04:29'52" |
39 | 07'57" | 04:37'49" |
40 | 07'17" | 04:45'06" |
41 | 07'13" | 04:52'19" |
42 | 07'09" | 04:59'28" |
42.1 | 07'43" | 05:00'17" |