10.1 km | 00:44:43 | 04:26/km日期: 2017-11-06 21:45 - 地點: 太平體育場 - 卡路里: 639 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 04'21" / 04'16" / 04'11" / 04'18" / 04'18" / 04'49" / 04'43" / 04'46" / 04'22" / 04'26" / 03'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'10") | 1000 / 1000 |
2 | | 04'15" (+00'04") | 1000 / 2000 |
3 | | 04'11" | 1000 / 3000 |
4 | | 04'17" (+00'06") | 1000 / 4000 |
5 | | 04'17" (+00'06") | 1000 / 5000 |
6 | | 04'49" (+00'38") | 1000 / 6000 |
7 | | 04'42" (+00'31") | 1000 / 7000 |
8 | | 04'46" (+00'35") | 1000 / 8000 |
9 | | 04'22" (+00'11") | 1000 / 9000 |
10 | | 04'26" (+00'15") | 1000 / 10000 |
11 | | 03'48" | 55 / 10055 |
11月累積里程 : 260.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'16" | 00:08'37" |
3 | 04'11" | 00:12'48" |
4 | 04'18" | 00:17'06" |
5 | 04'18" | 00:21'24" |
6 | 04'49" | 00:26'13" |
7 | 04'43" | 00:30'56" |
8 | 04'46" | 00:35'42" |
9 | 04'22" | 00:40'04" |
10 | 04'26" | 00:44'30" |
10.1 | 03'53" | 00:44'43" |