10.2 km | 01:06:45 | 06:30/km日期: 2017-11-06 06:04 - 卡路里: 553 Cal - 總步數: 13434 - 平均步頻: 201 - 平均步幅: 76 cm - PM2.5: 良好(8)
Pace: 07'34" / 06'38" / 06'35" / 06'35" / 06'28" / 06'38" / 06'02" / 06'11" / 06'12" / 06'14" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+01'31") | 1007 / 1007 | 193 / 68 |
| 2 | | 06'36" (+00'37") | 1004 / 2012 | 201 / 75 |
| 3 | | 06'34" (+00'35") | 1000 / 3012 | 201 / 75 |
| 4 | | 06'35" (+00'36") | 1009 / 4021 | 201 / 75 |
| 5 | | 06'24" (+00'25") | 1010 / 5031 | 202 / 77 |
| 6 | | 06'34" (+00'35") | 1006 / 6038 | 202 / 75 |
| 7 | | 05'59" | 1007 / 7045 | 204 / 81 |
| 8 | | 06'07" (+00'08") | 1000 / 8046 | 204 / 79 |
| 9 | | 06'12" (+00'13") | 1008 / 9054 | 204 / 78 |
| 10 | | 06'12" (+00'13") | 1004 / 10058 | 198 / 81 |
| 11 | | 06'28" (+00'29") | 244 / 10303 | 199 / 77 |
11月累積里程 :
366.69 km 
赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'38" | 00:14'12" |
| 3 | 06'35" | 00:20'47" |
| 4 | 06'35" | 00:27'22" |
| 5 | 06'28" | 00:33'50" |
| 6 | 06'38" | 00:40'28" |
| 7 | 06'02" | 00:46'30" |
| 8 | 06'11" | 00:52'41" |
| 9 | 06'12" | 00:58'53" |
| 10 | 06'14" | 01:05'07" |
| 10.2 | 06'40" | 01:06'45" |
展開計圈分析
留言 
