8.1 km | 00:50:52 | 06:15/km日期: 2017-11-12 11:29 - 卡路里: 666 Cal - 平均步頻: 168
Pace: 06'22" / 06'07" / 06'17" / 06'15" / 06'09" / 06'09" / 06'13" / 06'09" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'16") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'16" (+00'10") | 1000 / 3000 |
| 4 | | 06'14" (+00'08") | 1000 / 4000 |
| 5 | | 06'09" (+00'03") | 1000 / 5000 |
| 6 | | 06'09" (+00'03") | 1000 / 6000 |
| 7 | | 06'13" (+00'07") | 1000 / 7000 |
| 8 | | 06'08" (+00'02") | 1000 / 8000 |
| 9 | | 08'27" (+02'21") | 139 / 8139 |
11月累積里程 : 103.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'07" | 00:12'29" |
| 3 | 06'17" | 00:18'46" |
| 4 | 06'15" | 00:25'01" |
| 5 | 06'09" | 00:31'10" |
| 6 | 06'09" | 00:37'19" |
| 7 | 06'13" | 00:43'32" |
| 8 | 06'09" | 00:49'41" |
| 8.1 | 08'29" | 00:50'52" |
展開計圈分析
留言 
