42.0 km | 04:23:48 | 06:16/km日期: 2013-12-29 06:59 - 卡路里: 2946 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'28" / 05'23" / 05'24" / 05'25" / 05'22" / 05'23" / 05'30" / 05'24" / 05'26" / 05'31" / 05'33" / 05'31" / 05'39" / 05'35" / 05'41" / 06'01" / 06'01" / 05'57" / 06'49" / 05'55" / 05'55" / 06'08" / 06'07" / 06'05" / 05'55" / 06'16" / 07'21" / 06'36" / 07'11" / 06'31" / 06'38" / 07'16" / 06'53" / 07'31" / 07'13" / 07'10" / 07'47" / 07'15" / 08'11" / 07'49" / 06'50" / 06'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'06") | 1000 / 1000 |
| 2 | | 05'24" (+00'03") | 1000 / 2000 |
| 3 | | 05'23" (+00'02") | 1000 / 3000 |
| 4 | | 05'25" (+00'04") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'23" (+00'02") | 1000 / 6000 |
| 7 | | 05'29" (+00'08") | 1000 / 7000 |
| 8 | | 05'23" (+00'02") | 1000 / 8000 |
| 9 | | 05'25" (+00'04") | 1000 / 9000 |
| 10 | | 05'30" (+00'09") | 1000 / 10000 |
| 11 | | 05'33" (+00'12") | 1000 / 11000 |
| 12 | | 05'31" (+00'10") | 1000 / 12000 |
| 13 | | 05'38" (+00'17") | 1000 / 13000 |
| 14 | | 05'35" (+00'14") | 1000 / 14000 |
| 15 | | 05'41" (+00'20") | 1000 / 15000 |
| 16 | | 06'00" (+00'39") | 1000 / 16000 |
| 17 | | 06'01" (+00'40") | 1000 / 17000 |
| 18 | | 05'56" (+00'35") | 1000 / 18000 |
| 19 | | 06'49" (+01'28") | 1000 / 19000 |
| 20 | | 05'54" (+00'33") | 1000 / 20000 |
| 21 | | 05'55" (+00'34") | 1000 / 21000 |
| 22 | | 06'06" (+00'45") | 1000 / 22000 |
| 23 | | 06'06" (+00'45") | 1000 / 23000 |
| 24 | | 06'05" (+00'44") | 1000 / 24000 |
| 25 | | 05'55" (+00'34") | 1000 / 25000 |
| 26 | | 06'15" (+00'54") | 1000 / 26000 |
| 27 | | 07'20" (+01'59") | 1000 / 27000 |
| 28 | | 06'36" (+01'15") | 1000 / 28000 |
| 29 | | 07'10" (+01'49") | 1000 / 29000 |
| 30 | | 06'30" (+01'09") | 1000 / 30000 |
| 31 | | 06'38" (+01'17") | 1000 / 31000 |
| 32 | | 07'16" (+01'55") | 1000 / 32000 |
| 33 | | 06'53" (+01'32") | 1000 / 33000 |
| 34 | | 07'31" (+02'10") | 1000 / 34000 |
| 35 | | 07'12" (+01'51") | 1000 / 35000 |
| 36 | | 07'10" (+01'49") | 1000 / 36000 |
| 37 | | 07'46" (+02'25") | 1000 / 37000 |
| 38 | | 07'15" (+01'54") | 1000 / 38000 |
| 39 | | 08'10" (+02'49") | 1000 / 39000 |
| 40 | | 07'48" (+02'27") | 1000 / 40000 |
| 41 | | 06'50" (+01'29") | 1000 / 41000 |
| 42 | | 06'11" (+00'50") | 1000 / 42000 |
| 43 | | 05'41" (+00'20") | 10 / 42010 |
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