7.0 km | 00:39:22 | 05:36/km日期: 2017-11-08 05:59 - 卡路里: 405 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'01" / 05'25" / 05'13" / 05'16" / 05'36" / 07'40" / 05'48" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'47") | 1000 / 1000 |
| 2 | | 05'25" (+00'12") | 1000 / 2001 |
| 3 | | 05'13" | 1000 / 3002 |
| 4 | | 05'15" (+00'02") | 1000 / 4003 |
| 5 | | 05'35" (+00'22") | 1000 / 5004 |
| 6 | | 05'58" (+00'45") | 1000 / 6005 |
| 7 | | 05'44" (+00'31") | 1000 / 7006 |
| 8 | | 07'02" (+01'49") | 16 / 7023 |
11月累積里程 :
182.16 km 
母子鱷魚 三代ㄚ拖-白 累積 :
1241.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'25" | 00:11'26" |
| 3 | 05'13" | 00:16'39" |
| 4 | 05'16" | 00:21'55" |
| 5 | 05'36" | 00:27'31" |
| 6 | 07'40" | 00:35'11" |
| 7 | 05'48" | 00:40'59" |
| 7.0 | 04'55" | 00:41'06" |
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