9.2 km | 00:52:07 | 05:39/km日期: 2017-11-09 04:53 - 卡路里: 506 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 07'31" / 05'46" / 05'42" / 05'34" / 05'25" / 05'13" / 05'13" / 04'52" / 05'25" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'39") | 1000 / 1000 |
| 2 | | 05'46" (+00'54") | 1000 / 2000 |
| 3 | | 05'41" (+00'49") | 1000 / 3000 |
| 4 | | 05'33" (+00'41") | 1000 / 4000 |
| 5 | | 05'24" (+00'32") | 1000 / 5000 |
| 6 | | 05'13" (+00'21") | 1000 / 6000 |
| 7 | | 05'12" (+00'20") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 05'25" (+00'33") | 1000 / 9000 |
| 10 | | 07'10" (+02'18") | 199 / 9199 |
11月累積里程 : 209.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 05'46" | 00:13'17" |
| 3 | 05'42" | 00:18'59" |
| 4 | 05'34" | 00:24'33" |
| 5 | 05'25" | 00:29'58" |
| 6 | 05'13" | 00:35'11" |
| 7 | 05'13" | 00:40'24" |
| 8 | 04'52" | 00:45'16" |
| 9 | 05'25" | 00:50'41" |
| 9.2 | 07'10" | 00:52'07" |
展開計圈分析
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