5.1 km | 00:26:16 | 05:10/km日期: 2014-01-05 18:21 - 地點: 基隆市體育場 - 天氣: 陰 - 卡路里: 504 Cal - 溫度: 16°C - 濕度: 48%
Pace: 04'55" / 04'57" / 05'19" / 05'24" / 05'19" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 399 / 399 |
| 2 | | 04'57" (+00'12") | 406 / 805 |
| 3 | | 04'59" (+00'14") | 396 / 1202 |
| 4 | | 04'58" (+00'13") | 405 / 1608 |
| 5 | | 04'56" (+00'11") | 400 / 2008 |
| 6 | | 05'12" (+00'27") | 399 / 2408 |
| 7 | | 05'22" (+00'37") | 412 / 2820 |
| 8 | | 05'25" (+00'40") | 405 / 3226 |
| 9 | | 05'23" (+00'38") | 396 / 3622 |
| 10 | | 05'20" (+00'35") | 402 / 4025 |
| 11 | | 05'21" (+00'36") | 401 / 4426 |
| 12 | | 05'22" (+00'37") | 397 / 4824 |
| 13 | | 05'15" (+00'30") | 246 / 5070 |
1月累積里程 : 40.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'57" | 00:09'52" |
| 3 | 05'19" | 00:15'11" |
| 4 | 05'24" | 00:20'35" |
| 5 | 05'19" | 00:25'54" |
| 5.1 | 05'10" | 00:26'16" |
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