9.8 km | 00:57:53 | 05:56/km日期: 2017-11-18 07:26 - 總爬升: 176 m - 卡路里: 632 Cal - 溫度: 24°C - 濕度: 84% - PM2.5: 普通(38)
Pace: 06'05" / 06'57" / 06'49" / 06'46" / 06'20" / 05'36" / 05'19" / 05'01" / 05'00" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'52") | 501 / 501 |
2 | | 06'28" (+01'47") | 496 / 998 |
3 | | 06'32" (+01'51") | 493 / 1491 |
4 | | 07'27" (+02'46") | 509 / 2001 |
5 | | 06'02" (+01'21") | 501 / 2503 |
6 | | 07'24" (+02'43") | 495 / 2998 |
7 | | 07'42" (+03'01") | 495 / 3493 |
8 | | 05'55" (+01'14") | 500 / 3994 |
9 | | 06'29" (+01'48") | 505 / 4499 |
10 | | 06'09" (+01'28") | 510 / 5010 |
11 | | 05'23" (+00'42") | 488 / 5498 |
12 | | 05'45" (+01'04") | 515 / 6014 |
13 | | 05'43" (+01'02") | 500 / 6514 |
14 | | 04'41" | 521 / 7035 |
15 | | 05'15" (+00'34") | 472 / 7508 |
16 | | 05'01" (+00'20") | 503 / 8012 |
17 | | 04'49" (+00'08") | 501 / 8513 |
18 | | 05'14" (+00'33") | 493 / 9006 |
19 | | 04'55" (+00'14") | 504 / 9510 |
20 | | 06'18" (+01'37") | 240 / 9750 |
11月累積里程 : 56.05 km
Android - asus ASUS_Z00AD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'57" | 00:13'02" |
3 | 06'49" | 00:19'51" |
4 | 06'46" | 00:26'37" |
5 | 06'20" | 00:32'57" |
6 | 05'36" | 00:38'33" |
7 | 05'19" | 00:43'52" |
8 | 05'01" | 00:48'53" |
9 | 05'00" | 00:53'53" |
9.8 | 05'19" | 00:57'53" |