17.0 km | 01:45:16 | 06:11/km日期: 2017-11-09 05:20 - 平均心率: 138 - 卡路里: 717 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'13" / 06'13" / 06'11" / 06'12" / 06'12" / 10'39" / 06'09" / 10'11" / 06'15" / 06'14" / 06'08" / 08'49" / 06'25" / 07'34" / 07'51" / 07'36" / 07'41" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 : 288.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 06'11" | 00:18'37" |
| 4 | 06'12" | 00:24'49" |
| 5 | 06'12" | 00:31'01" |
| 6 | 10'39" | 00:41'40" |
| 7 | 06'09" | 00:47'49" |
| 8 | 10'11" | 00:58'00" |
| 9 | 06'15" | 01:04'15" |
| 10 | 06'14" | 01:10'29" |
| 11 | 06'08" | 01:16'37" |
| 12 | 08'49" | 01:25'26" |
| 13 | 06'25" | 01:31'51" |
| 14 | 07'34" | 01:39'25" |
| 15 | 07'51" | 01:47'16" |
| 16 | 07'36" | 01:54'52" |
| 17 | 07'41" | 02:02'33" |
| 17.0 | 08'01" | 02:02'37" |
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