10.2 km | 01:01:42 | 06:02/km日期: 2017-11-12 09:35 - 地點: tko - 天氣: 23C - 卡路里: 570 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 72%
Pace: 05'31" / 05'29" / 05'35" / 05'56" / 06'42" / 06'42" / 06'29" / 05'45" / 06'38" / 05'56" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'03") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'35" (+00'07") | 1000 / 3000 |
| 4 | | 05'56" (+00'28") | 1000 / 4000 |
| 5 | | 06'41" (+01'13") | 1000 / 5000 |
| 6 | | 06'42" (+01'14") | 1000 / 6000 |
| 7 | | 06'28" (+01'00") | 1000 / 7000 |
| 8 | | 05'44" (+00'16") | 1000 / 8000 |
| 9 | | 06'38" (+01'10") | 1000 / 9000 |
| 10 | | 05'49" (+00'21") | 1000 / 10000 |
| 11 | | 05'08" | 211 / 10211 |
11月累積里程 :
125.42 km 
New Balance 690AT Speed Ride 累積 :
915.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'29" | 00:11'00" |
| 3 | 05'35" | 00:16'35" |
| 4 | 05'56" | 00:22'31" |
| 5 | 06'42" | 00:29'13" |
| 6 | 06'42" | 00:35'55" |
| 7 | 06'29" | 00:42'24" |
| 8 | 05'45" | 00:48'09" |
| 9 | 06'38" | 00:54'47" |
| 10 | 05'56" | 01:00'43" |
| 10.2 | 04'39" | 01:01'42" |
展開計圈分析
留言 
